Fun & Effective 6-Week Fitness Boot Camp in Edmonton

Become the healthiest, most confident version of yourself and have fun doing it, in just 6 weeks. Start your weight loss journey by clicking the link to download your free body assessment coupon!

Our Total Transformation Boot Camp

Our FITT 6-Week Fitness Boot Camp is more than just a fitness boot camp — it’s a complete transformation of your body, mind, and spirit. Designed for real people with real goals, this program combines fun, high-energy fitness classes with a simple meal plan, optional supplements, and personal coaching — all tailored to support your weight loss journey.

Here’s what’s included in your 6-week boot camp:

  • Initial body assessment with our health experts to design a personalized fitness boot camp experience based on your fitness goals and lifestyle

  • Custom meal plan built from our 75+ recipe weight-loss guide, with meal prep tips and optional supplements

  • Unlimited classes per week, with a minimum of 3 recommended, but you are welcome to do more!

    • Select from any of our classes, including:

      • Kickboxing: Burn fat and build confidence with our high-energy kickboxing class, which improves cardio, strength, and mental focus through fun, full-body combinations.

      • Kettlebell: Build total-body strength and endurance with kettlebell training focused on functional power, balance, and muscle tone.

      • Flow: Enhance mobility and flexibility with Animal Flow, a ground-based movement class that reconnects you with natural body control and coordination.

      • Fitt Elements: Maximize results in less time with FITT Elements — a signature fusion of kickboxing, Animal Flow, and kettlebells that targets strength, cardio, and mobility in one class.

  • Weekly check-ins with your coach to review progress, adjust your plan, and keep you motivated

  • Before-and-after photo comparison at the end of the challenge — we’ll celebrate your transformation together!

Ready to see real results and join a community that lifts you up? Click the link below to download your free body assessment coupon!

 Our Community’s Success

Side-by-side photos before and after losing 17.7 pounds and 7.5% of body fat, accompanied by text highlighting her weight and body fat loss achievements, after the transformation boot camp in Edmonton.
Side-by-side before and after photos of a woman showing muscle gain and body fat loss, after completing the fitness transformation boot camp in Winderemere, Edmonton.
Side-by-side comparison of a woman before and after a fitness transformation. The 'before' photo shows her with a larger midsection, wearing a black sports bra and shorts, standing against a wall with yellow stripes. The 'after' photo shows her with
Side-by-side before and after photos showing weight loss, with text indicating she lost 12.3 pounds and 5.6 percent body fat. She completed the fitness boot camp at Fit Theorem Windermere.
Comparison of a man’s upper body before and after gaining 10.6 pounds of muscle, featuring side-by-side photos with the text '+10.6 LBS MUSCLE GAIN'.
Before and after fitness transformation photos showing a woman's back with text indicating she lost 14.3 pounds and 10.9 inches of body fat.
Side-by-side before-and-after body transformation photos of a man showing weight loss progress, with text indicating a loss of 24 pounds of body fat and 29 pounds overall, in Edmonton, Alberta.
Before-and-after body transformation photos showcasing body fat loss, with a reduction of 14.7 pounds and 7.5% body fat, as indicated by the text on the image.
Side-by-side comparison of woman's body before and after weight loss with text indicating she lost 20.1 pounds, or 11.4 percent, of body fat. Photo shows woman in athletic wear with her hair in a ponytail, wearing glasses, against a background with y

4 Pillars of Boot Camp Success

Mindset Icon

MINDSET

We help change your mindset and gear it for success

Accountability boot camp

ACCOUNTABILITY

Your coach will help hold you accountable to your goals

Fit Theorem Windermere

NUTRITION

Our food plan will provide healthy, well-rounded meals

Fit Theorem Fitness Icon

FITNESS

Our fitness classes are designed for maximum results in a short time

Boot Camp FAQ’s

  • The programs cost will vary as programs are customizable to best fit your fitness goals. If curious, reach out to us and let’s discus your health needs and find a price that will help you transform into the best version or yourself!

  • Each fitness class is 45 minutes long, and it is required to take at least three classes a week. In addition to consultations and coach check-ins, you can expect to spend up to 3-4 hours a week on average on the boot camp.

  • All you need is athletic clothes, a water bottle, kickboxing gloves, and a willingness to have fun and get in shape! Kickboxing gloves can be purchased at our studio, or you can bring your own!

  • You have the option of following our recommended class structure/ week, which blends together our four classes, or you are able to select one or two of your favorite classes classes and repeat them every week. All our classes are designed to have a full body work out, with each different class having an emphasis on a desired fitness goal.

Contact us.

Windermere@fittheorem.com
Text: (825) 602-5209
Call: (587) 756-3488

1321 Windermere Way SW
Edmonton, AB T6W 2P3